Experience traditional Thai culture in the heart of Thailand and have the time of your life while you get in shape.

MUAY THAI - CROSSFIT - HEALTHY EATING - SWIMMING - HIKING - MEDITATION - FUNCTIONAL FITNESS - WESTERN BOXING

Come and visit Muay Thai Battle Conquer's gorgeous family-run retreat in the beautiful province of Phetchabun, set among peaceful countryside against a backdrop of glorious hills.

They offer Muay Thai, Western Boxing, mountain biking, CrossFit, hiking and swimming as well as nutritional-rich home-cooked Thai food. They are open all year round, so you can visit for as long as you want.

What Makes This Retreat Special

• This unique retreat is set in an untouched part of Thailand that rarely sees any tourists. This retreat is run by a local Thai family that has lived in the area for decades.
• With our vast knowledge of health and fitness, we've designed a unique package that will have you lose weight without you having to think about it.
• Serving traditional country Thai dishes that you may never have tried.
• Our camp is suitable for any age group and ability, from beginners to advanced you'll find your fit in.

Open All Year

We're open all year round and run our schedule weekly so you can join for as long as you like and start your package on any day of the week! Our schedule changes daily but the class times are the same. You're free to pick and choose the activities you want to join in with depending on your goal and energy levels that day, please be sure to tell us what your goals are so we can help you.

Ask for a copy of our latest schedule!

We have extra activities available too, such as daily yoga classes, meditation, temple tours, massage treatments and one on ones, if you're interested in having these included please ask for details on our Wellness Muay Thai Package.

About us - Fitness Muay Thai Package

Battle Conquer is set in such a wonderful rural location in the province of Phetchabun, abundant with breath-taking mountains and hills, stunning waterfalls, and lush green farmland; it’s tailored for you to truly unwind from modern-day life while you focus on your health and fitness.

The founders of Battle conquer are a brother and sister team with more than forty years of experience in the health and fitness industry. With their passion and knowledge, they designed a program that has you working towards your fitness goals without you even having to think about it.

Curious? The schedule keeps you busy, the food is protein-rich and high volume, which has a thermogenic effect on the body and keeps you satisfied, Sarah is a highly qualified Personal Trainer, yoga teacher, and health coach, and Joseph is a pro bodybuilder, MMA fighter and S&C Coach, together they've created a program that truly works.

Never tried a martial art? No problem!

The Keawma family has been involved in fighting, training, and promoting Muay Thai for decades, they accept all levels of fitness and experience making it perfect for all, age and ability are no barrier! The name of the gym itself comes from the Thai saying Phichit Suk, said to fighters for good luck and translating to “battle conquer.”

Traditional Muay Thai training

Muay Thai Battle Conquer Gym focuses on developing fighters of all ages and abilities in a traditional Muay Thai environment. Head trainer Pau has been fighting since the age of four and has a wealth of knowledge across all levels from complete beginners to our professional fighters.

Starting out or looking to get fit? 

They will encourage you with their passion for the sport, fresh clean food, and healthy living. Looking to fight professionally? They develop our champions by improving their skills, gaining experience at the local level, and eventually fighting in Bangkok on the biggest stages for Muay Thai.

To maintain this high standard of training Muay Thai Battle Conquer Gym accepts a limited number of fighters at any one time to ensure students are getting enough attention to excel.

You can expect to train as a group alongside your peers. 

They have found this the best way to train as it encourages motivation and builds relationships. That said, Battle Conquer has eight full-time coaches, so you will have plenty of one on one time within the scheduled classes.

Western boxing

While the focus is on traditional Muay Thai, Muay Thai Battle Conquer Gym cross-trains fighters in Western Boxing. The fighting styles complement one another and give an extra edge. They also train exclusively in Western Boxing and organize prize fights for western style boxers.

Functional Fitness

From the professional fighter to the beginner Battle Conquer, the best traditional Muay Thai camp is there for everyone to enjoy. We implement bodyweight exercise, strength, and conditioning during our boxing sessions to develop functional strength and all-around fitness. At our boxing camp in Thailand, we use different training methods such as:

• High-intensity interval training (HIIT)
• Functional strength training
• Explosive plyometric for speed and power
• Bodyweight and core conditioning.

Unique and Fun Ways to Workout

Battle Conquer is not just about fitness classes and great coaching, we offer some very unique and fun ways for you to workout, take a look at the included excursions, we have our hikes, Buddha Run, Jungle Hike, and Swimming trips and you can take advantage of them all with this fitness package.

Full Induction On Arrival

At our Muay Thai camp in Thailand there are technique classes as well as optional activities such as hiking, CrossFit, and swimming that you can indulge in. On your arrival, you will go through a full induction about your health and fitness goals as well as your current lifestyle, our staff will then guide and advise you on the best way to achieve your goals.

Raw-Fest

Completely optional but a great way to start your detox! We offer a 5 day raw cleanse where you'll enjoy the freshest fruits, vegetables, and salads all selected from the farmer's markets.

If you’ve ever wondered what real, home-cooked Thai food tastes like you will find out at Noi’s Cafe.

Noi’s Cafe serves up wholesome Thai food offering two to three different dishes accompanied by rice and salads or vegetables. Thai food is one of the tastiest and healthiest foods around the world and here in the farmland, it’s even more nutritious. All the fresh food is carefully selected and bought from the local markets every morning.

Our Home-cooked Thai meals are full of a variety of different vegetables, fruit and herbs, and spices, providing a range of nutrients and health benefits. Noi’s Cafe does not use any dairy and only has the freshest cuts of white meat or fish (optional). This makes the food incredibly healthy and detoxifying, a clean eating diet like this one is perfect for weight loss.

Breakfast at Noi’s is the most important meal of the day, it’s protein and fibre-rich to keep you full, that said if you are at the camp and feeling peckish at lunchtime you can help yourself to fresh sandwiches, healthy salads, and fresh fruit. We also serve up the best tasting protein smoothies.

Our family cooks all the food and the standard diet in this part of Thailand is white meat, fish, eggs, tofu, nuts, rice, fresh vegetables, and fruits. It’s all locally sourced and brought fresh from the markets, the fruit and vegetables served will depend on what is in season.

We cater for a variety of dietary requirements such as vegan, vegetarian, nut-free, dairy-free and gluten-free. If you require a specific diet please ask.

The following meals are included:

Breakfast

Lunch

Dinner

The following drinks are included:

Water

Coffee

Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian

Vegan

Regular (typically includes white meat and fish)

Other dietary requirements on request 

Private Lodgings at Battle Conquer Gym

You may view our accommodation on our website, please click here ACCOMMODATION

Train with the best and become the best version of yourself! Open to all levels from beginner to advanced. 

Battle Conquer has decades of experience when it comes to getting our champions fight ready. If you're looking to compete please reach out for details. 

Take the Battle Conquer challenge of climbing three hundred steep steps to a hillside temple set in a cave as many times as you can in one hour or simply relax at the top taking in the magnificent views.

Guidance and teachings from our humble Monk, the only one in this province who speaks English.

Etiquette for visiting Monk and Temples

Be sure to have your shoulders and knees covered when visiting any of the temples, shoes must be taken off before you go in. Also, as part of Thai tradition, it is good manners to leave a donation in the collection box to help pay towards the running costs and utility bills.

The first stop is the market to buy bananas, make sure you have a lot as there is going to be plenty of hungry monkeys. Next stop is the pretty Fish Temple set out on a jetty with stone steps leading down to the water. Give a donation for a bag of fish food and be amazed at the sheer size of the fish ready to greet you.

Four times a week we take you to a different local temple to sit and mediate with our teachers. The temples are all very different and beautiful with plenty of interesting architecture and paintings to see.

Treck through the amazing jungle foliage to a hidden waterfall and take a dip in the cool waters! Join our yoga teacher for a guided meditaion as you sit beneath the tumbling water.

We have several hikes that we use throughout the year depending on the season. Some take you into the jungle to a pretty waterfall, others up to the big lake for swimming or off on a tour of the countryside.

Carnivals

In addition to fights, these country carnivals usually have a big selection of rides, carnival games, live music, dancing and great food.

Bicycle & Moped Hire

Hire one of their bikes and go off and explore the beautiful countryside and the many hidden temples. Moped hire is 150 to 350 THB. Bicycle hire is 100 THB per day.

Morning and Night Markets

Join owner Noi on her early morning market trip where she carefully selects the best and freshest ingredients for the days meals, or head to the vibrant Friday Night Market and enjoy sampling the local street food. 

We have a variety of fitness activities for you to try where we have put our own Battle Conquer twist on traditional forms of exercise. You can expect the unexpected, from tyre flipping to truck pushing, running and weight training, ask for details on our fitness classes.