BootCamp - Yoga - Hiking - Meditation - Temples - Swimming - Jungle - Great Food

Is the daily grind getting you down? Then try this 5 day mini break in the breathtaking province of Phetchabun.

Set in the pretty farmlands and surrounded by the lush green Phetchabun hills sits our health and fitness retreat.

There's nothing for you to do but relax and enjoy. We'd love to welcome you to our rural retreat.

A yoga and fitness retreat with a difference!

• Get fully immersed in Thai culture
• Train your body with quality Muay Thai & Fitness instructors
• Treat your taste buds to healthy, tantalizing Thai cuisine
• Enjoy a variety of yoga styles 
• Gorgeous countryside, mountain location

All of this topped off with the chance to learn meditation practices with Thai Buddhist monks at ancient temples and visit our pick of the best sites.

Never tried a martial art? No problem!

The Keawma family has been involved in fighting, training, and promoting Muay Thai for decades, they accept all levels of fitness and experience making it perfect for all, age and ability are no barrier! The name of the gym itself comes from the Thai saying Phichit Suk, said to fighters for good luck and translating to “battle conquer.”

Functional Fitness

From the professional fighter to the beginner Battle Conquer, the best traditional Muay Thai camp is there for everyone to enjoy. We implement bodyweight exercise, strength and conditioning during our boxing sessions to develop functional strength and all-around fitness. At our boxing camp in Thailand, we use different training methods such as:

• High-intensity interval training (HIIT)
• Functional strength training
• Explosive plyometrics for speed and power
• Bodyweight and core conditioning.

Unique and Fun Ways to Workout

Battle Conquer is not just about fitness classes and great coaching, we offer some very unique and fun ways for you to workout, take a look at the included excursions, we have our hikes, Buddha Run, Jungle Hike and Swimming trips and you can take advantage of them all with this wellness package.

Meditation & Temple Tours

In the week you will have the opportunity to take part in guided meditations delivered by our experienced yoga and meditation instructors at pretty temples or local landmarks. End the week with a spiritual trip to learn teachings of Buddhism and guided meditation from our only English-speaking monk.

Yoga - Shakti Shala

Shakti is the Hindu goddess responsible for creation and all dynamic forces in the universe, also known as The Great Divine Mother or The Universal Mother. In yoga and meditation, yogis contemplate Goddess Shakti to understand and access the shakti energy, power and creativity in themselves and the universe, with the hope to understanding how to view their powers as expressions of the universe rather than the ego. Battle Conquer aims to empower their guests by helping them becoming stronger, more powerful and more self confident so naming their Shala after the Hindu Goddess really made sense.

Weight Loss – in a fun and natural way

The pressures of weight loss in today’s society are crazy! Having to work through emotional eating behaviour can be extremely challenging, we know as we’ve done this ourselves so our programme teaches healthy habits rather than has you counting calories or going hungry.

• The food is not only delicious but high in protein and fibre, you can eat as much fruit, veggies and salads as you like!
• Staff will help explain portion sizes and the best way to optimise weight loss.
• We keep you busy, even our temple tours are active so there’s less time sitting on the sofa and more time moving.
• You do not need any experience, all you need to do is get there and have fun.
• Being surrounded by others with the same goal is inspiring.
• Yoga and meditation, being surrounded by nature help to reduce stress and improve sleep, both important factors when it comes to weight loss.

Raw Menu Option

Completely optional but a great way to start your fitness journey. We offer a raw menu option any time you like, enjoy plates of the freshest fruits, vegetables and salads all selected from the farmers markets.

Noi's Cafe Traditional Thai Food 

Our family cooks all the food and the standard diet in this part of Thailand is white meat, fish, eggs, tofu, nuts, rice, fresh vegetables, and fruits. It’s all locally sourced and brought fresh from the markets, the fruit and vegetables served will depend on what is in season.

Breakfast at Noi’s is the most important meal of the day, it’s protein and fibre-rich to keep you full, that said if you are at the camp and feeling peckish at lunchtime you can help yourself to snacks from the cafe's communal fridge, there's bread, rice, salads, tuna, peanut butter and cheese as well as fruit. Meals are at set times, 9am & 5pm, and served up canteen style with a good sized portion to keep you satisfied. 

The following cooked meals are included:

Breakfast

Dinner

Help yourself lunch:

- tuna

- ⁠cheese

- ⁠variety of salads/tomato (in Tupperware in fridge)

- ⁠fruit: bananas, watermelon, pineapple

- ⁠bread/toaster

- ⁠peanut butter

The following drinks are included:

Water

Coffee

Tea

Smoothie Bar:

Available to purchase at our pool side bar you'll find a range of hot and cold beverages, such as coffee, Protein Shakes, Smoothies and sodas. Also available are Ice creams to cool you down and juices & energy drinks to keep you going. 

If you have any dietary requirement before booking please ask. 

Private Lodgings at Battle Conquer GymWe have 27 cosy lodges at our family home just a few steps from our Shakti Yoga Shala, Nãga Studio, Noi's Cafe and only a short walk to all other facilities at Wijittra Resort.

• Double Bed
• Air-conditioned
• Wardrobe or hanging rail with hangers
• Fridge or communal fridge
• Desk & chair
• Pillows, linens and towels
• En-suite shower room
• Hot shower
• Wi-Fi

Take the Battle Conquer challenge of climbing three hundred steep steps to a hillside temple set in a cave as many times as you can in one hour or simply relax at the top taking in the magnificent views.

Guidance and teachings from our humble Monk, the only one in this province who speaks English.

Etiquette for visiting Monk and Temples

Be sure to have your shoulders and knees covered when visiting any of the temples, shoes must be taken off before you go in. Also, as part of Thai tradition, it is good manners to leave a donation in the collection box to help pay towards the running costs and utility bills.

The first stop is the market to buy bananas, make sure you have a lot as there is going to be plenty of hungry monkeys. Next stop is the pretty Fish Temple set out on a jetty with stone steps leading down to the water. Give a donation for a bag of fish food and be amazed at the sheer size of the fish ready to greet you.

Four times a week we take you to a different local temple to sit and mediate with our teachers. The temples are all very different and beautiful with plenty of interesting architecture and paintings to see.

Take a walk through jungle foliage to a hidden waterfall and take a dip in the cool waters! Join our yoga teacher for a guided meditaion as you sit beneath the tumbling water.

We have two scenic walks that are just perfect for active rest and recovery, explore our surrounding nature with one of our staff and enjoy a moment of peace with a guided meditation.  

Carnivals

In addition to fights, these country carnivals usually have a big selection of rides, carnival games, live music, dancing and great food.

Bicycle & Moped Hire

Hire one of their bikes and go off and explore the beautiful countryside and the many hidden temples. Moped hire is 150 to 350 THB. Bicycle hire is 100 THB per day.

Morning and Night Markets

Join owner Noi on her early morning market trip where she carefully selects the best and freshest ingredients for the days meals, or head to the vibrant Friday Night Market and enjoy sampling the local street food. 

We have a variety of fitness activities for you to try where we have put our own Battle Conquer twist on traditional forms of exercise. You can expect the unexpected, from tyre flipping to truck pushing, running and weight training, ask for details on our fitness classes.