CrossFit - Yoga - Hiking - Meditation - Temples - Swimming - Jungle Trek - Muay Thai

Are you looking to experience something unique and travel to a new destination that's untouched by modern day life and not your usual tourist hot-spot? Join us in the breathtaking province of Phetchabun. Set in the pretty farmlands and surrounded by the lush green Phetchabun mountains sits our health and fitness retreat. There's nothing for you to do but relax and enjoy. 

We'd love to welcome you to our rural family run retreat. 

A yoga and fitness retreat with a difference!

• Get fully immersed in Thai culture
• Train your body with quality Muay Thai & Fitness instructors
• Treat your taste buds to healthy, tantalizing Thai cuisine
• Feel the healing and soothing powers of Thai Massage
• Deepen your yoga practice with daily classes 
• Work out with like-minded, friendly guests and staff 
• Surround yourself with nature

All of this topped off with the chance to learn meditation practices with Thai Buddhist monks at ancient temples and visit our pick of the best sites.

Never tried a martial art? No problem!

The Keawma family has been involved in fighting, training, and promoting Muay Thai for decades, they accept all levels of fitness and experience making it perfect for all, age and ability are no barrier! The name of the gym itself comes from the Thai saying Phichit Suk, said to fighters for good luck and translating to “battle conquer.”

Meditation & Temple Tours

The meditation experience is very special. In the week you will have the opportunity to take part in guided meditations delivered by our experienced yoga and meditation instructors at pretty temples or local landmarks. End the week with a spiritual trip to learn teachings of Buddhism and guided meditation from our only English-speaking monk.

Yoga - Shakti Shala

Shakti is the Hindu goddess responsible for creation and all dynamic forces in the universe, also known as The Great Divine Mother or The Universal Mother. In yoga and meditation, yogis contemplate Goddess Shakti to understand and access the shakti energy, power and creativity in themselves and the universe, with the hope to understanding how to view their powers as expressions of the universe rather than the ego. Battle Conquer aims to empower their guests by helping them becoming stronger, more powerful and more self confident so naming their Shala after the Hindu Goddess really made sense.

Functional Fitness

From the professional fighter to the beginner Battle Conquer, the best traditional Muay Thai camp is there for everyone to enjoy. We implement bodyweight exercise, strength and conditioning during our boxing sessions to develop functional strength and all-around fitness. At our boxing camp in Thailand, we use different training methods such as:

• High-intensity interval training (HIIT)
• Functional strength training
• Explosive plyometrics for speed and power
• Bodyweight and core conditioning.

Unique and Fun Ways to Workout

Battle Conquer is not just about fitness classes and great coaching, we offer some very unique and fun ways for you to workout, take a look at the included excursions, we have our hikes, Buddha Run, Jungle Hike and Swimming trips and you can take advantage of them all with this wellness package.

Full Induction On Arrival

At our Muay Thai camp in Thailand there are technique classes as well as optional activities such as hiking, CrossFit and swimming that you can indulge in. On your arrival, you will go through a full induction about your health and fitness goals as well as your current lifestyle, our staff will then guide and advise you on the best way to achieve your goals.

Raw-Menu

Completely optional but a great way to start your detox! We offer a 5 day raw cleanse where you'll enjoy the freshest fruits, vegetables and salads all selected from the farmers markets.

NOI’S CAFE & SMOOTHIE BAR Traditional Thai food from a farming family.

Noi's Cafe serves freshly made traditional Thai meals that are familiar to the farming regions of central Thailand. Breakfast and dinner are cooked meals, breakfast is very filling so lunch time snacks are available with sandwiches, salads and fruit if you're

feeling hungry.

The local diet consists of chicken & pork curries, omelettes, seasonal

vegetables and fruits served along side steamed rice or noodles. If you have a specific dietary need please ask before

you book your trip.

Our pool side Smoothie Bar serves up fresh fruit smoothies and protein smoothies, as well as coffee and juices. 

Private Lodgings at Battle Conquer Gym

You may view our accommodation on our website, please click here ACCOMMODATION

Take the Battle Conquer challenge of climbing three hundred steep steps to a hillside temple set in a cave as many times as you can in one hour or simply relax at the top taking in the magnificent views.

The first stop is the market to buy bananas, make sure you have a lot as there is going to be plenty of hungry monkeys. Next stop is the pretty Fish Temple set out on a jetty with stone steps leading down to the water. Give a donation for a bag of fish food and be amazed at the sheer size of the fish ready to greet you.

Four times a week we take you to a different local temple to sit and mediate with our teachers. The temples are all very different and beautiful with plenty of interesting architecture and paintings to see.

Guidance and teachings from our humble Monk, the only one in this province who speaks English.

Etiquette for visiting Monk and Temples

Be sure to have your shoulders and knees covered when visiting any of the temples, shoes must be taken off before you go in. Also, as part of Thai tradition, it is good manners to leave a donation in the collection box to help pay towards the running costs and utility bills.

Treck through the amazing jungle foliage to a hidden waterfall and take a dip in the cool waters! Join our yoga teacher for a guided meditaion as you sit beneath the tumbling water.

We have several hikes that we use throughout the year depending on the season. Some take you into the jungle to a pretty waterfall, others up to the big lake for swimming or off on a tour of the countryside.

Carnivals

In addition to fights, these country carnivals usually have a big selection of rides, carnival games, live music, dancing and great food.

Bicycle & Moped Hire

Hire one of their bikes and go off and explore the beautiful countryside and the many hidden temples. Moped hire is 150 to 350 THB. Bicycle hire is 100 THB per day.

Morning and Night Markets

Join owner Noi on her early morning market trip where she carefully selects the best and freshest ingredients for the days meals, or head to the vibrant Friday Night Market and enjoy sampling the local street food. 

We have a variety of fitness activities for you to try where we have put our own Battle Conquer twist on traditional forms of exercise. You can expect the unexpected, from tyre flipping to truck pushing, running and weight training, ask for details on our fitness classes.